The table of contents below has been compiled through various online research to provide the best balanced diet for your bearded dragons(Pogona Vitticeps). The main focus for their captive diet should be to balance out the Calcium to Phosphorus ratio. A diet high in phosphorus will block calcium conversion and absorption leading to many health issues down the road. Many common feeder bugs are naturally high in phosphorus so to counteract that issue its best to offer greens, veggies and fruits high in calcium.